What is Wheat?
Wheat swallow is made from whole wheat flour, giving it a darker colour and a mild, slightly nutty flavour compared to Pounded Yam or Eba. It is eaten the same way as other swallows — torn into small pieces and used to scoop up soup.
Wheat swallow is a popular alternative to other swallows in Nigerian cooking, appreciated for its mild flavour and firmer texture.
Is this dish right for you?
Similar to eating with Pounded Yam. Choose Wheat if you want a slightly firmer, more toothsome texture.
Availability can vary. For allergies, speak to the restaurant before ordering.
What to eat with Wheat
Use these menu links as starting points for building a meal. Availability can vary — check with Miliki Spot before ordering.
Ready to order Wheat? Order from Miliki Spot or browse the full menu first.
Can you order Wheat for catering?
Can be requested as part of a catering enquiry. Details are discussed by email.
Browse the catering menu to see all dishes available for catering events.
Visit Miliki Spot for Wheat in New Cross
Miliki Spot is on New Cross Road in London. Use the visit page for address, opening hours and directions.
Prefer delivery? Order online for delivery to your area.
