What is Amala?
Amala is a swallow made from dried yam flour (elubo). Unlike Pounded Yam, which is white, Amala has a dark brown colour and a slightly earthy, more pronounced flavour. It is particularly associated with Yoruba cuisine and is a staple comfort food across Lagos and southwest Nigeria. Often paired with Efo Riro, Egusi, or Gbegiri bean soup.
Amala is a Yoruba staple. Its dark colour comes from the yam flour drying process. The combination of Amala, Efo Riro, and Gbegiri is one of the most celebrated combinations in Nigerian cooking.
Is this dish right for you?
The earthy flavour of Amala is more distinctive than Pounded Yam. Try it with Efo Riro — it is a classic Yoruba pairing.
Availability can vary. For allergies, speak to the restaurant before ordering.
What to eat with Amala
Use these menu links as starting points for building a meal. Availability can vary — check with Miliki Spot before ordering.
Ready to order Amala? Order from Miliki Spot or browse the full menu first.
Can you order Amala for catering?
Can be requested as part of a catering enquiry. Details are discussed by email.
Browse the catering menu to see all dishes available for catering events.
Visit Miliki Spot for Amala in New Cross
Miliki Spot is on New Cross Road in London. Use the visit page for address, opening hours and directions.
Prefer delivery? Order online for delivery to your area.
